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Mental Health First Aid
We all have mental health, just as we all have physical health. Although things are improving, stigma still exists around mental ill health.

As a society, we do not tend to know how to take care of our mental health like we do our physical health.

Through our network of Associates, we are able to deliver the industryrecognised Mental Health First Aid (MHFA) England training courses: Adult MHFA half day, one day and two day.

These courses can be used as an introduction to mental health or in order to become a qualified champion or qualified mental health first-aider.

Mental Health First Aid
We all have mental health, just as we all have physical health. Although things are improving, stigma still exists around mental ill health.

As a society, we do not tend to know how to take care of our mental health like we do our physical health.
Through our network of Associates, we are able to deliver the industryrecognised Mental Health First Aid (MHFA) England training courses: Adult MHFA half day, one day and two day.
These courses can be used as an introduction to mental health or in order to become a qualified champion or qualified mental health first-aider.
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Adult MHFA Half Day
Become MHFA Aware

The half day course is an introductory four-hour session to raise awareness of mental health.

It is designed to give you:

  • An understanding of what mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • An introduction to looking after your own mental health and maintaining wellbeing
  • Confidence to support someone in distress or who may be experiencing a mental health issue

Adult MHFA One Day
Become an MHFA Champion

The one day mental health awareness and skills course qualifies you as an Adult MHFA Champion.

MHFA Champions have: 

  • An understanding of common mental health issues  
  • Knowledge and confidence to advocate for mental health awareness
  • Ability to spot signs of mental ill health 
  • Skills to support positive wellbeing

Adult MHFA Two Day
Become a Mental Health First Aider

The Adult MHFA Two Day course qualifies you as a Mental Health First Aider.

Mental Health First Aiders have:

  • An in depth understanding of mental health and the factors that can affect wellbeing
  • Practical skills to spot the triggers and signs of mental health issues
  • Confidence to step in, reassure and support a person in distress
  • Enhanced interpersonal skills such as non-judgemental listening
  • Knowledge to help someone recover their health by guiding them to further support - whether that’s self-help resources, through their employer, the NHS, or a mix

 


 

Please contact us if you would like to discuss in-house delivery for your organisation.